Welcome to the Site for New Beginnings
Understanding the Changing Self
Personal change requires new perspectives and new psychological skills. My services support you and enhances your ability to adapt to the changes life requires. When we are not well support in changing, this results in psychological states such as anxiety or depression. These are symptoms of a failed learning curve.
Psychological education supports you in understanding present changes in your life. Each personal is a system of mental, emotional and physical skills with specific needs in each arena.
These layers of the self may lack balance, resulting in stressful symptoms. Emotional and physical stress are reflecting a need for new information and skills.
The symptoms are not a reflection of who you are.
They reflect your need for new information and change.
We live in a matrix of relationships, both personal and professional. When relationships change, we are required to learn new skills.
We can optimize relationships through understanding and learning effective interpersonal skills.
When relationships break down, this reflects a need for new skills.
There are many resources to support you in this learning.
The new century has brought a new field of Brain Neuroscience. The use of the Functional MRI has enabled a deeper assessment into the brain. The brain is a complicated system of layers of electromagnetic fields, bio-chemical processes and neurology. These layers can be dis-regulated through chronic stress, trauma and illness. This dis-regulation often manifest in psychological dis-regulation. There is currently much more education regarding the connection between the heart, digestive track and neurology of the brain.
I have worked in the psychology field for four decades. I find this time in history to offer the most profound opportunity for integrating and transforming personal potential.
A new integration of skills now exist, moving far beyond the separate theoretical frameworks of the historic medical models.
Mainstream medical doctors now write books on 'Change Your Brain, Change Your LIfe,' 'New Brain, New World,' 'The Brain that Changes Itself.' This decade has been defined at the 'Decade of the Brain,' with three billion dollars designated for research. This has and will transform many of the psychological paradigms and skills we use.
Learning the skills to balance the mind, body and emotions will enhance personal development and personal potential.
Small steps, such as the cell phone apps for breath and heart coherence, sill stabelize both physiological and psychological systems, are simple beginnings with enormous impact on self regulation.
For optimal well being, the four primary brain regions need to be balanced and integrated. Brain integration is the primary foundation that everything else in life is built on.